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Before and after Meditation10 September 2009

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What’s the most important thing you need to learn that they don’t teach you at school?18 July 2009

Answer: How to use your attention. For you what you become, what you make of your life will totally depend on what you do with your attention.
What is attention? A simple answer might be it’s what you use to focus with. But when you start to consider attention, it turns out to be rather complicated. [...]

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What is Meditation?6 February 2009

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An Experience that changed my life10 January 2009

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The Benefits of practicing Sahaja Yoga meditation9 January 2009

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    You just feel that love of giving and you feel so happy because you feel so big about yourself, like an ocean that’s giving so many clouds and again it is receiving these rivers into it and again making it into clouds.

    A circle of beautiful conversion into beauty after beauty starts. It is so beautiful. And that is what we should try to become ­ a part of that circle, which is so beautiful and which is so joy-giving.
    — Shri Mataji Nirmala Devi

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