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Kundalini6 February 2009

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The Kundalini within us resides in the triangular Sacrum bone situated at the base of the spine. Once this extraordinary energy is awakened, it rises up along the spine inside the spinal chord,and passes through all the chakras in our subtle system before opening the “Sahasrara”, the last centre on top of our heads. That [...]


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An Experience that changed my life10 January 2009

By Lt.Gen.VK Kapoor India
My experiences in Sahaja Yoga commenced on the night of 16 Apr 1995 when I first saw Sri Mataji in Calcutta(Kolkata) at a wedding. As I looked at her dynamic, attractive and awesome presence I felt that the care of the disease I was suffering from lay in her hands. At that [...]

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A brief introduction to Meditation7 January 2009

The tradition of meditation dates back to the beginning of human history. Thousands of years ago, Patanjali, an Indian Sage of legend, described the process by which the capacity to meditate is actualized. He called it “Self Realization” since, in the state of meditation, he experienced an absolute awareness of his “Self”.
Meditation is best understood [...]


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A propos de Sahaja Yoga3 January 2009

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A knowledge of the roots

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Knowledge Of The Roots

How does this happen?

How is Sahaja Yoga different from other types of Yoga?

Kundalini, Vibrations and Self Realization

Sahaja Yoga is a method of meditation which brings a breakthrough in the evolution of human awareness. It was created by Shri Mataji Nirmala Devi in 1970 and has since spread all around [...]

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